Our commitment to you doesn't just stop once you walk out of the door. Read on for information on well-being, mental health, nutrition, sports rehabilitation, training, injuries and more! Straight from the Nordic Balance team, articles and ideas to support you in your health and wellbeing.
November 14th 2024
activecampaign form css p When it comes to soothing an injury the age-old question remains ice or heat for injuries Both can be incredibly effective but knowing when to use cold versus heat can make all the difference in your recovery The short answer It depends on the type of...
READ MOREAugust 27th 2024
At Nordic Balance we re committed to supporting your health and wellbeing in every aspect of your life That s why we re excited to introduce you to a href https www personaltrainersinwimbledon com target blank rel noopener Dan Newman Personal Training a a like-minded local business in Wimbledon that...
READ MOREAugust 27th 2024
At Nordic Balance we work with hundreds of clients every week from all walks of life and fitness levels and one of the most common issues they face is lower back pain Whether it s a persistent dull ache or the sharp debilitating pain of sciatica discomfort in the lower...
READ MOREJune 13th 2024
activecampaign form span style font-weight Watching your kids play sports is a joy but it can be tough to see them take a tumble or get injured Youth sporting injuries are part of the game but also part of growing up and learning what it takes to get back on...
READ MORE
August 27th 2024
At Nordic Balance we re committed to supporting your health and wellbeing in every aspect of your life That s why we re excited to introduce you to a href https www personaltrainersinwimbledon com target blank rel noopener Dan Newman Personal Training a a like-minded local business in Wimbledon that...
READ MORE
August 27th 2024
At Nordic Balance we work with hundreds of clients every week from all walks of life and fitness levels and one of the most common issues they face is lower back pain Whether it s a persistent dull ache or the sharp debilitating pain of sciatica discomfort in the lower...
READ MORE
June 13th 2024
activecampaign form span style font-weight Watching your kids play sports is a joy but it can be tough to see them take a tumble or get injured Youth sporting injuries are part of the game but also part of growing up and learning what it takes to get back on...
READ MORE
