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Nordic Balance Health & Lifestyle

Our commitment to you doesn't just stop once you walk out of the door. Read on for information on well-being, mental health, nutrition, sports rehabilitation, training, injuries and more! Straight from the Nordic Balance team, articles and ideas to support you in your health and wellbeing.

Latest Articles

June 22nd 2022

How to Manage a Running Injury

Running is one of the sports with a higher likelihood of getting an injury than most other sports Whatever your level an essential part of your running education and training is understanding how to manage a running injury nbsp span data-preserver-spaces true The predominant site of these injuries is the...



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Featured Articles

May 18th 2022

Therapy Room for Rent St James's

strong Therapy room for rent in St James s London SW strong span style font-weight A tranquil oasis situated within a stunning -year-old building Nordic Balance St James s encompasses a fully equipped gym with separate weights training and cardio studios a newly introduced functional room a stretching studio a...


May 18th 2022

Therapy Room for Rent Wimbledon

strong Therapy Room for Rent Wimbledon strong a href https wimbledon nordicbalance co uk target blank rel noopener Nordic Balance Wimbledon Village a is a stunning -room natural therapy clinic based at Church Road Wimbledon Village Wimbledon London SW DL Opened in May this multidisciplinary clinic has fast established itself...


May 18th 2022

The Role of Recovery in Marathon Training

Over the last few years the number of regular runners in the UK has kept steadily increasing Currently around of us enjoy at least an occasional jog and million UK adults stick to a weekly run nbsp span style font-weight But for many amateur runners their training is all self-taught...


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