Our commitment to you doesn't just stop once you walk out of the door. Read on for information on well-being, mental health, nutrition, sports rehabilitation, training, injuries and more! Straight from the Nordic Balance team, articles and ideas to support you in your health and wellbeing.
December 6th 2023
h Osgood-Schlatter in Children What is it h nbsp Osgood-Schlatter disease frequently emerges in children and adolescents who are in the midst of growth spurts during puberty This condition manifests as inflammation at the tibial tuberosity which is the prominent bump just below the knee where the patellar kneecap tendon...
READ MORENovember 29th 2023
p As the chill of winter sets in it's more important than ever to adapt your exercise routine to the colder weather nbsp a href https stjames nordicbalance co uk people physiotherapist-kaylee-magrath target blank rel noopener span style text-decoration underline span style color ff text-decoration underline Kaylee our expert physiotherapist...
READ MORENovember 29th 2023
p The festive season is upon us bringing with it the joy and merriment of Christmas However as span style text-decoration underline span style color ff text-decoration underline a style color ff text-decoration underline href https stjames nordicbalance co uk people physiotherapist-kaylee-magrath physiotherapist Kaylee a span span knows all too...
READ MORENovember 29th 2023
strong Tired of setting those New Year fitness goals but not sticking to them We'll ensure you hit the ground running in January Kickstart your New Year with Nordic Balance We're excited to announce our prize draw giveaway offering you the chance to win an exclusive -week training plan worth...
READ MORE
November 29th 2023
p As the chill of winter sets in it's more important than ever to adapt your exercise routine to the colder weather nbsp a href https stjames nordicbalance co uk people physiotherapist-kaylee-magrath target blank rel noopener span style text-decoration underline span style color ff text-decoration underline Kaylee our expert physiotherapist...
READ MORE
November 29th 2023
p The festive season is upon us bringing with it the joy and merriment of Christmas However as span style text-decoration underline span style color ff text-decoration underline a style color ff text-decoration underline href https stjames nordicbalance co uk people physiotherapist-kaylee-magrath physiotherapist Kaylee a span span knows all too...
READ MORE
November 29th 2023
strong Tired of setting those New Year fitness goals but not sticking to them We'll ensure you hit the ground running in January Kickstart your New Year with Nordic Balance We're excited to announce our prize draw giveaway offering you the chance to win an exclusive -week training plan worth...
READ MORE