If you are coming via Train, take the Elizabeth or Southeastern Line. The closest station is Charing Cross.
St. James’s
Health, fitness and wellbeing in St. James’s
Tucked away inside the historic Naval & Military Club, Nordic Balance St. James’s is a quiet retreat in the heart of Westminster, a place to train, recover, reset and get expert support from people who know you by name. With fitness, wellbeing and clinical care all under one roof, you can get the support you need at every stage, whether you’re building strength, recovering from injury or simply looking after your body more consistently.
Just moments from Piccadilly, Mayfair and Soho, we offer a personal, connected way to stay active and feel well in bustling Central London.
Everything you need to train, recover and feel well
St. James’s brings fitness, clinical care and wellbeing together in one place. Choose from gym passes and memberships, personal training, physiotherapy, sports massage, osteopathy, podiatry and chiropractic care, alongside corporate wellbeing support for local offices.
Personal training and clinical care
At St. James’s, you’re not left to figure everything out on your own. Whether you’re getting started, working towards a specific goal or looking to take your training further, our personal trainers give you the expertise, structure and motivation to make every session count.
With expert guidance and hands-on support, you can train with more confidence, build strength and keep moving towards your goals.
And because our gym and clinical team work under one roof, you have access to specialist support if you need it along the way.
Explore our St. James’s gym facilities
From focused strength sessions in the gym to a more vigorous swim using our Fastlane current technology, each part of the club offers something different. Set across a characterful warren of subterranean spaces, you can train, stretch, play squash or unwind in the sauna and steam room – all within a club that feels far removed from the pace of Central London.
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Weights & cardio studios
Build strength, improve fitness and train at your own pace. Discover more -
Swimming pool
Swim at your pace or use Fastlane technology for a more demanding workout. Discover more -
Spa pool, sauna & steam
Unwind, recover and give your body time to reset after training. Discover more -
Squash Court
Play, train or compete on one of St. James’s established squash courts. Discover more
Ready to get started?
Let’s find what’s right for you. Get in touch today.
Explore our proven treatments below
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From injury rehabilitation to performance optimisation, our expert clinical team offers comprehensive and highly effective musculoskeletal (MSK) treatments tailored to your needs.
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Physiotherapy
Reduce pain, rebuild strength and move confidently.Book appointment from £60 -
Osteopathy
Ease tension, restore mobility and move more freely.Book appointment from £60 -
Chiropractic
Relieve stiffness, improve movement and support everyday function.Book appointment from £60 -
Shockwave Therapy
Support stubborn tendon recovery and reduce persistent pain.Book appointment from £95 -
Exercise & Injury Rehabilitation
Rebuild strength and confidence for everyday movement.Book appointment from £60 -
Podiatry
Reduce foot pain and keep you moving comfortably.Book appointment -
Medical Pedicures
Book appointment -
Dry Needling
Target stubborn muscle tension and ease discomfort.Book appointment -
Sports Massage
Ease muscular tension and recover between physical demands.Book appointment from £65 -
Desk Assessments
Book appointment -
Physiotherapy
Reduce pain, rebuild strength and move confidently.Book appointment from £60 -
Chiropractic
Relieve stiffness, improve movement and support everyday function.Book appointment from £60 -
Osteopathy
Ease tension, restore mobility and move more freely.Book appointment from £60 -
Sports Massage
Ease muscular tension and recover between physical demands.Book appointment from £65 -
Exercise & Injury Rehabilitation
Rebuild strength and confidence for everyday movement.Book appointment from £60 -
Podiatry
Reduce foot pain and keep you moving comfortably.Book appointment -
Dry Needling
Target stubborn muscle tension and ease discomfort.Book appointment -
Shockwave Therapy
Support stubborn tendon recovery and reduce persistent pain.Book appointment from £95 -
Medical Pedicures
Book appointment
The St. James’s team
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Simon Poole
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Debbie McEvoy
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Chris Fernandes
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Georgia Young
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Byron Scott
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Christian Grandi
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Dean Palmer
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Ezgi Santos
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Gina John
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Gregory Smith
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Jack Lidyard
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Joanna Meyer
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Laura Gray
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Pierre Meyer
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Ruben Cabral
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Zach Coventry
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In the heart of Central London
Our St. James’s club has been helping people train, recover and look after their bodies since 2008, with a gym, pool, personal training and clinical care all under one roof.
St. James’s
Located on Babmaes Street, just off Jermyn Street, Nordic Balance is ideally placed for professionals working across St. James’s, Mayfair, Soho and the West End. From one convenient location, you can train, swim, play squash, work with a personal trainer or access clinical treatment.
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Mon-Sat: 06:30 – 22:30 Sun: 06:30 – 21:00
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7-9 Babmaes Street, St. James’s, London SW1Y 6HD View on Google Maps
Nestled within the prestigious In & Out (Naval and Military Club), Nordic Balance is located north of St. James’s Park, just a 15-20 minute walk from Piccadilly Circus, Mayfair, and Soho. Our main entrance is at 7–9 Babmaes Street, a discreet cul-de-sac just south of Jermyn Street.
Piccadilly Circus and Green Park are the nearest Underground stations.
Travelling via London Overground
Travelling via the London Underground
If you are coming via Tube, take the Bakerloo, Northern or Piccadilly lines. The closest stations are Piccadilly Circus, Green Park, and Charing Cross.
Travelling via Bus
If you are coming via Bus, the numbers 139, 14, 6, 159, 453 and 94 may be the best options.
Travelling via Car
If you are coming by car, parking is available on St. James’s Square, Monday to Sunday, 9am-8pm, for up to 4 hours at a time. Payment is required.
Laura is amazing, she's really helped me to identify the root of my problem and the best treatment to fix it, which is definitely working since I no longer feel pain like I used to. She is also great at acupuncture - I always feel much better after my appointments.
Thanks Laura!
Thanks Laura!
Gina is an incredible therapist. I suffer from chronic headaches and the combination of her osteopathy and acupuncture treatment has been life altering. I highly recommend her for anyone suffering from chronic conditions.
I've been going to Nordic Balance whenever I'm in London since 2022 and the have very competent and professional practitioners. I highly recommend their sports therapists. No matter how I feel when I arrive, I always feel looser, straighter and lighter on my feet when I leave.
Really enjoyed my time with Debbie. She was kind and welcoming when i arrived and throughout the session demostrated her knowledge to help with my back and hip pain. Would highly recommend.
Fantastic spot! All the staff are also very welcoming.
Came for a physio consultation and came out knowing way more about my condition and on the way to fixing it. Will be back again soon to continue the sessions.
Thanks again to Laura!
Came for a physio consultation and came out knowing way more about my condition and on the way to fixing it. Will be back again soon to continue the sessions.
Thanks again to Laura!
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Begin your journey to recovery, today
Book your first appointment today and take the first step towards feeling better.