About Charlotte
Whether you’re looking to move more comfortably, manage persistent discomfort or stay active during pregnancy, Charlotte takes the time to understand what matters to you.
She works with a wide range of concerns, from spinal and postural pain to pelvic discomfort and jaw and wrist issues. Combining hands-on treatment, dry needling and exercise rehabilitation, Charlotte tailors her approach to your needs, giving you practical advice and the confidence to take an active role in your progress.
Specialisms
- Pelvic Health & Pain
- Pregnancy Support
- Spine & Posture
- TMJ Jaw Pain
- Wrist & Hands
Techniques
- Dry Needling Fine needle technique used to reduce muscular tension, pain and restricted movement.
- Exercise Rehabilitation Progressive movement and strengthening exercises to restore function, confidence and everyday physical capacity.
- Spinal Manipulation & Mobilisation Hands-on joint techniques used to improve spinal movement and reduce stiffness or discomfort.