About Emma
Sports therapist Emma can help you recover from injury, rebuild strength, and support your body through physical change.
She has particular experience supporting runners with recurring injuries and women through pregnancy, tailoring her approach to each person’s changing needs. Her approach combines sports massage and exercise rehabilitation to help people move well and achieve their goals.
Emma treats frozen shoulder and running-related problems with dry needling alongside IASTM (Instrument-Assisted Soft Tissue Mobilisation), a technique that uses specialist tools to break down scar tissue and release tight, restricted muscles. She takes time to understand what’s behind an injury, not just the immediate pain, before building a plan around it. This approach helps people build the strength they need for daily life.
Emma offers treatment for patients aged 16 and over. If you’re looking for treatment for your child, get in touch with the team to discuss whether Emma is the right fit.
Specialisms
- ACL Injury
- Ankle
- Back Pain
- Calf Injury
- Chronic Pain
- Concussion
- Dance Injuries
- Feet
- Fibromyalgia
- Geriatrics
- Gluteal
- Hamstring Injury
- Headaches
- Hips
- Hypermobility
- Hypertrophy Training
- Knee Injury
- Lower Back
- Meniscus Tear
- Mobility
- Neck Pain
- Neurological Rehabilitation
- Olympic Weightlifting
- Orthopaedic Rehabilitation
- Osteoarthritis
- Paediatric 13-18 years
- Patella
- Pelvic Health & Pain
- Plantar Fasciitis
- Post-Partum/Perinatal care
- Post-Surgery Rehab
- Pregnancy Support
- Quadriceps Injury
- Rotator Cuff
- Running Injuries
- Scar Tissue Management
- Shoulder Injuries
- Spine and Posture
- Sports Conditioning & Performance
- Sports Injuries
- Stress & Nervous System
- Stress Fractures
- Tendonitis
- Upper Back
- Wrist & Hands
Techniques
- Cupping Therapy Suction-based soft tissue technique used to ease muscular tension and support movement.
- Desk Assessments Workstation and posture review to reduce strain and improve comfort during desk-based work.
- Dry Needling Fine needle technique used to reduce muscular tension, pain and restricted movement.
- Exercise Rehabilitation Progressive movement and strengthening exercises to restore function, confidence and everyday physical capacity.
- Gait Problems Assessment of walking and running patterns to identify movement issues and improve efficiency.
- Manual Therapy Professional clinical adjustments, manipulation, or soft-tissue work.
- Myofascial and Rolling Foam rolling, localised temperature applications (ice/heat), or self-stretching.
- Neurological Rehabilitation Movement-based rehabilitation to improve function, balance, coordination and independence after neurological change.
- Pregnancy Massage Massage adapted for pregnancy to ease muscular tension, support comfort and encourage relaxation.
- Self-mobilisation Self-mobilization is an at-home technique where you use your own body weight, gravity, and a stationary object (like a rolled towel or foam roller) to stretch stiff joints and improve your posture without a clinician’s physical help.
- Shockwave Therapy Acoustic wave treatment used to support recovery from persistent tendon and soft tissue problems.
- Soft Tissue Massage Hands-on treatment of muscles and connective tissues to reduce tension and improve movement.
- Spinal Mobilisation Spinal mobilisation uses slower, gentler stretching and movement within the joint’s natural range.
- Sports Massage Hands-on soft tissue treatment to ease muscular tension, soreness and movement restriction.
- Strength and Conditioning Structured strength and fitness training to build resilience, capacity and physical performance.
- Taping Supportive tape applied to help manage pain, swelling, movement or joint support.
