About Emma
Sports therapist Emma can help you recover from injury, rebuild strength, and support your body through physical change.
She has particular experience supporting runners with recurring injuries and women through pregnancy, tailoring her approach to each person’s changing needs. Her approach combines sports massage and exercise rehabilitation to help people move well and achieve their goals.
Emma treats frozen shoulder and running-related problems with dry needling alongside IASTM (Instrument-Assisted Soft Tissue Mobilisation), a technique that uses specialist tools to break down scar tissue and release tight, restricted muscles. She takes time to understand what’s behind an injury, not just the immediate pain, before building a plan around it. This approach helps people build the strength they need for daily life.
Specialisms
- Pregnancy Support
- Running Injuries
Techniques
- Dry Needling Fine needle technique used to reduce muscular tension, pain and restricted movement.
- Exercise Rehabilitation Progressive movement and strengthening exercises to restore function, confidence and everyday physical capacity.
- Sports Massage Hands-on soft tissue treatment to ease muscular tension, soreness and movement restriction.
