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Mazen Nada

sports therapist Mazen Nada

About Mazen

Whether you’re looking to get back to training, overcome a recurring injury, or simply feel more comfortable in everyday movement, sports therapist Mazen can help you build the strength and confidence to do so.

Mazen works with a wide range of patients, from office workers experiencing persistent discomfort to athletes recovering from sports-related injuries. He treats a range of upper and lower body conditions, with a particular focus on shoulder, hip, knee and ankle injuries. His approach looks beyond the site of pain to understand its underlying causes, considering how movement, activity, and injury may be affecting your body.

By combining rehabilitation, mobility work, return-to-sport assessments, and hands-on therapy, Mazen tailors treatment to your individual needs and goals.

Specialisms

  • Achilles Tendons
  • ACL Injury
  • Ankle
  • Back Pain
  • Calf Injury
  • Chronic Pain
  • Gluteal
  • Hamstring Injury
  • Hips
  • Hypertrophy Training
  • Knee Injury
  • Lower Back
  • Meniscus Tear
  • Mobility
  • Neck Pain
  • Patella
  • Post-Surgery Rehab
  • Quadriceps Injury
  • Rotator Cuff
  • Running Injuries
  • Shoulder Injuries
  • Spine and Posture
  • Sports Injuries
  • Tendonitis
  • Upper Back

Techniques

  • Exercise Rehabilitation Progressive movement and strengthening exercises to restore function, confidence and everyday physical capacity.
  • Manual Therapy Professional clinical adjustments, manipulation, or soft-tissue work.
  • Mulligan’s Mobilisation Hands-on mobilisation combined with active movement to improve joint motion and reduce pain.
  • Soft Tissue Massage Hands-on treatment of muscles and connective tissues to reduce tension and improve movement.
  • Spinal Mobilisation Spinal mobilisation uses slower, gentler stretching and movement within the joint’s natural range.
  • Sports Massage Hands-on soft tissue treatment to ease muscular tension, soreness and movement restriction.
  • Strength and Conditioning Structured strength and fitness training to build resilience, capacity and physical performance.
  • Taping Supportive tape applied to help manage pain, swelling, movement or joint support.

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